December
Our autumn was short and winter has come suddenly. It’s hard for us to keep our health in sudden temperature difference. Influenza started spreading from mid November among schools in Shimizu area. Mostly influenza type A but there’s a few influenza type B, and you have to be careful about.
Furthermore, the outbreak of COVID-19 cannot be ignored. These two infections will continue to spread for a while.
Infectious gastroenteritis gains in this period. Many people hart their stomach by temperature difference between day and evening. It’s a good idea to have some warm meal for breakfast to make your body warm.
We see the advertisement to make more attracting interest of men about HPV vaccine recently, but the important matter is high vaccination rate of women. Regardless of gender, it’s important to first ensure that cervical cancer is prevented.
Though prevalent of influenza has already started before everyone get vaccinated, take it as fast as possible, if you haven’t got it yet. I think there isn’t much difference between live attenuated influenza vaccine and injectable influenza vaccine, recommend early vaccination.
Mycoplasma pneumonia, RSV infection and streptococcal infection are scattering. Temperature will be lower from now and to keep ourselves well, do some exercises with light sweating.
New year is waiting for you a month later, winter holidays are waiting for us after keep hanging on a little more.
Take it care with rest and nutrition, and have good time.
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